Classes are held at Portland North Business Park at 60 Gray Road, Suite 8 in W. Falmouth
******FIRST CLASS IS FREE AND ONE FREE CLASS UPON REFERRING A FRIEND!!**********
Boot Camp Classes:
Wed/Fri at 5:30 a.m. AND Wed/Friday at 9:15 a.m. (BOOT CAMP is a Group Fitness Class led by an Instructor)
Circuit Training Classes: Monday at 5:30 a.m and Monday NOON(Circuit Training involves working at stations around the studio)
Both classes can either get your Heart Rate up or be modified as needed. (SHOWER AVAILABLE!)
Email for more details: email@example.com
You must register prior to EVERY class EVEN if you have bought a 10 class pass. If you register and don't show and I hold class, this will count as a "punch." If I cancel the class for low attendance, this will NOT count as a punch. Please bring a Yoga Mat, Water & Clean Indoor Shoes!