JOIN OUR NEW WEIGHT LOSS GROUP!
Starting June 4: Mondays at 5:30 p.m.
* 4 week session
*Weekly Themes, such as: emotional overeating, mindfulness, hunger scale, meal planning, portion control, etc.
*Private FB Page to receive group support in between meetings
*Note: This is for people looking to lose a significant amount of weight; I am not a Registered Dietician and therefore, I will not be giving specific meal/food advice but rather we will be focusing on the emotional, mental, and strategic ways in which to approach weight loss.
PLEASE FILL OUT THE FOLLOWING INTAKE FORM AND PAY IN ADVANCE WITH THE PAYPAL BUTTON.
THERE ARE NO REFUNDS IF YOU FAIL TO MAKE A MEETING!