Classes: Circuit, Boot Camp, PIYO & "Off Ice Training"

Group Fitness Classes:

Monday:

Circuit Class:  5:30-6:15 a.m. and 9:15-10:00 a.m. 

Wednesday and Friday:

Boot Camp Class: 5:30-6:15 a.m. and 9:15-10:00 a.m. 

Thursday:  

PIYO Class 9:15-10:00 a.m. and 6:00-6:45 p.m.

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Classes are $15 (first class is free) OR

Buy 10 Classes for $130 

*There is a max of 12 people per class.

*To ensure your spot in class please sign-up ONLINE by 8pm the night before class.
*Class will be cancelled (notification sent by email) for the following day if there are less than 3 sign-ups by 8 pm the night before.

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!ALL PARTICIPANTS MUST REGISTER BEFORE EVERY CLASS!

TO REGISTER FOR A CLASS:

 

1. FIRST TIME PARTICIPANTS: Go to the LEFT SIDE BAR TAB: "Online Forms: New Group Fitness Class Participants (& Off Ice Training Clients)" & Fill out/E-Sign the online PAR-Q Form & E-Sign the Liability Wiaver;  Then follow instructions for registration below.

 

2. FIRST TIME PARTICIPANTS & RETURNING PARTICIPANTS: Go to the LEFT SIDE BAR TAB: "Online Registration and Payment for Classes" & Sign up Online IN advance (and BEFORE 8 p.m. prior to the next day's class) to ensure class will be held. (You will receive an email canceling if less than 3 people sign up).  (You must do this every time before a class even if you have a 10 class punch card!)  This is also where you can pay through the PayPal button at the bottom of the page for either one class or a package of 10 classes.

 

!!ALWAYS BRING A YOGA MAT, CLEAN INDOOR SNEAKERS AND WATER!!

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!FIRST TIME "OFF ICE" PARTICIPANTS!

Please Fill out the forms on the LEFT SIDE BAR TAB: "Online Forms: New Group Fitness Class Participants (& Off Ice Training Clients)"

 

(Fill out/E-Sign the online PAR-Q Form & E-Sign the Liability Wiaver)

 

 

Questions?  Email Jen at: jenrohde6@gmail.com